Two Things
This tag was passed to me by Ayeen
Two names you go by
1. Lian
2. Carol
Two things you are wearing right now
1. Specs
2. Earrings
Two things you want very badly at the moment
1. Splurge myself with an expensive, luxurious holiday!
2. Repeat no 1 over and over again!
Two things you did last night just before bed
1. Brush teeth
2. Get cozy with my quilt :p
Two things you ate today
1. Japanese food, yumz
2. Ipoh's dim sum, wooot
Two people you just spoke with
1. Parents
2. Gan
Two things you are doing tomorrow
1. Visit my late brother
2. Go KampungKu to pay deposit
Two longest car rides
1. 3-hour ride from KLCC-home, which usually takes 30 mins
2. To the east coast
Two favourite beverages
1. I don't
2. have one
Two persons who are chosen to do this meme:
1. Shally
2. Winston
Thursday, 14 August 2008
Eating out: Sushi Zanmai
We like Japanese food very much. There aren't much frying nor marinating needed in preparing the food. Most are eaten raw or cooked lightly. Today, we had lunch in Sushi Zanmai in Midvalley. Sushi Zanmai is operated by the corporation that runs Rakuzen. Hence, its quality and even presentation are up to standard. This is our nth time dining in. You can tell how much we love them :D

Toro Salmon Sashimi, priced at RM13
We ordered 2 sets of sashimi. The amount of Omega oil in each piece is high that you can feel in every bite. After dipping into wasabi and soy sauce, you can still taste the freshness of the salmon. Simply succulent!

Rolls, priced at RM12.80 each
We also ordered Caterpillar Roll and Dragon Roll. We love that each piece is topped with avocado. These two are definitely in our must-have list. Not forgetting, Stamina Roll too. Stamina Roll is topped with sliced Unagi.

Cha Soba (small), priced at RM8.80
Cha means green tea. This soba is served chilled, even the accompanying sauce is chilled. It tastes really good. I still can taste it in my mouth, yumz~

Salmon Salad Maki, priced at RM4.80
Other than those, we also had some sushi. We took few plates from the sushi conveyor. There are many varieties to choose from. You might have a hard time to decide which sushi to get.

Natto Maki, priced at RM3.80
This is not the average sushi you can get anywhere else (at least that's what I think). Natto is actually fermented soybeans that the Japanese usually take for breakfast. It is really good for health and it is said it can reduce blood clotting, lower cholesterol, full of Vitamin K and prevent cancer. However, not everyone can acquire it. The texture is rather sticky and has a strong flavor. I used to eat this daily whenever I'm in Japan. Just eat for the sake of health :p
Toro Salmon Sashimi, priced at RM13
We ordered 2 sets of sashimi. The amount of Omega oil in each piece is high that you can feel in every bite. After dipping into wasabi and soy sauce, you can still taste the freshness of the salmon. Simply succulent!
Rolls, priced at RM12.80 each
We also ordered Caterpillar Roll and Dragon Roll. We love that each piece is topped with avocado. These two are definitely in our must-have list. Not forgetting, Stamina Roll too. Stamina Roll is topped with sliced Unagi.
Cha Soba (small), priced at RM8.80
Cha means green tea. This soba is served chilled, even the accompanying sauce is chilled. It tastes really good. I still can taste it in my mouth, yumz~
Salmon Salad Maki, priced at RM4.80
Other than those, we also had some sushi. We took few plates from the sushi conveyor. There are many varieties to choose from. You might have a hard time to decide which sushi to get.
Natto Maki, priced at RM3.80
This is not the average sushi you can get anywhere else (at least that's what I think). Natto is actually fermented soybeans that the Japanese usually take for breakfast. It is really good for health and it is said it can reduce blood clotting, lower cholesterol, full of Vitamin K and prevent cancer. However, not everyone can acquire it. The texture is rather sticky and has a strong flavor. I used to eat this daily whenever I'm in Japan. Just eat for the sake of health :p
Wednesday, 13 August 2008
A short trip
My parents and I went back to Ipoh early this morning. We didn't stay over-night though. The reason for such a short trip was my aunt had gone for a mastectomy surgery last weekend.
Weeks after my grandmother had hers, it was my aunt's turn. She was discharged just after 2 nights of admission. Though she might looked a little pale, but told us that she didn't feel any pain nor discomfort. Just that the wound affects her mobility to run errands. That's what my grandmother told us too. I am glad they are thinking so positively and give grace to our Lord.
My mom and I volunteered to cook them a simple, healthy lunch! My mom's in-charge of Miso Steamed Chicken, while I cooked Aglio Olio Spaghetti. My grandmother isn't a big fan of Japanese and Western food, she only had a few bites on both dishes. My aunt, on the other hand, ate with acceptance, hehe.
Most of us kids are grown-ups now. The only time we gather around is during festive seasons. That is, if everyone is back to hometown. It saddens me whenever I think back of the past, where we share laughter and joy. Even if times like this are hard to seized, I will make sure I treasure every moment.
Tuesday, 12 August 2008
Monday, 11 August 2008
Pilates
I have yet to post any photos of the studio where I have my pilates at. Let me do so today...

The studio is very simple with only one workstation. Seen here, there are a notice board, floor mats, workout balls and few more items which I don't know what to call them. There are also sweat clothes for sales.

These 3 equipments are the usual place I workout with. Using these, I focus on areas like my back, arm, shoulder and abs.

The 2 equipments that looks like bed is called reformer. I get to workout on my belly, back and legs (thigh, calves, ankle and foot). Not to forget, a gym ball too helps a lot.

Yes yes, this is the only equipment where I have yet to conquer. I've seen other pilates mates who work on this get to focus on their abs and waist.
I've been going pilates classes regularly for almost 4 months now. I managed to shed few pounds and toned up just a bitsy tiny little. Most importantly, it helps my back. Hopefully, my lumbar lordosis won't get worst.
The studio is very simple with only one workstation. Seen here, there are a notice board, floor mats, workout balls and few more items which I don't know what to call them. There are also sweat clothes for sales.
These 3 equipments are the usual place I workout with. Using these, I focus on areas like my back, arm, shoulder and abs.
The 2 equipments that looks like bed is called reformer. I get to workout on my belly, back and legs (thigh, calves, ankle and foot). Not to forget, a gym ball too helps a lot.
Yes yes, this is the only equipment where I have yet to conquer. I've seen other pilates mates who work on this get to focus on their abs and waist.
I've been going pilates classes regularly for almost 4 months now. I managed to shed few pounds and toned up just a bitsy tiny little. Most importantly, it helps my back. Hopefully, my lumbar lordosis won't get worst.
Saturday, 9 August 2008
Eating out: Hong Ngek Restaurant
... is located at Jalan Tun HS Lee. This restaurant has been in operation for more than 30 years. Though the look looses out to the new stylo-mylo cafe these days, this restaurant is usually packed on weekdays. Expect to wait in line during peak hours.

It was Pui Kwan's birthday yesterday. Yes, she was born on 8th August. So, we treated her a satisfying lunch at this restaurant.

Sambal prawn, priced at RM32
Sambal Prawn: is absolutely yummy. There wasn't much gravy to dip in, but there were shredded dried shrimps underneath the prawns. It tasted a little spicy and at the same time, a zest of sweetness.

Steam fish, priced at RM28
Steam fish. There were chopped garlic and ginger all over the fish, with a little chili padi too. It was rather simple and not too oily.

This restaurant is famous for its fried noodles. And traditionally, noodles must be ordered during birthdays. It signifies longevity. So, we ordered this fried handmade mee suah. Yummy, but bit oily though.

This is fried crab meatball (hai chou). In it, there's minced meat, radish, carrot and Chinese 5-spice herbs. Good to go with chili sauce. And also a green vege: Hong Kong Choy Yuen. The total bill came upto RM95. Yea I know, not exactly a cheap affair...
It was Pui Kwan's birthday yesterday. Yes, she was born on 8th August. So, we treated her a satisfying lunch at this restaurant.
Sambal prawn, priced at RM32
Sambal Prawn: is absolutely yummy. There wasn't much gravy to dip in, but there were shredded dried shrimps underneath the prawns. It tasted a little spicy and at the same time, a zest of sweetness.
Steam fish, priced at RM28
Steam fish. There were chopped garlic and ginger all over the fish, with a little chili padi too. It was rather simple and not too oily.
This restaurant is famous for its fried noodles. And traditionally, noodles must be ordered during birthdays. It signifies longevity. So, we ordered this fried handmade mee suah. Yummy, but bit oily though.
This is fried crab meatball (hai chou). In it, there's minced meat, radish, carrot and Chinese 5-spice herbs. Good to go with chili sauce. And also a green vege: Hong Kong Choy Yuen. The total bill came upto RM95. Yea I know, not exactly a cheap affair...
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